Recipe for Chia Fresca

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Recipe Ingredients: 1  glass of lemonade 1  tsp Chia Seeds Cooking Directions: 1.  Combine chia seeds and lemonade. Shake or stir. Allow to sit for 10 minutes until chia seeds swell. Enjoy this delicious and healthy chia fresca. 2.  Chia fresca can also be made by soaking the chia seeds for 10 minutes separately in a glass of water. Then combine the chia seed gel with any flavored water or juice for an exciting different flavor of chia fresca.     Chia Seeds Chia seeds can be eaten raw as a dietary fiber and omega 3 supplement. The soaked seeds are gelatinous in texture and are used in gruels, porridges and puddings. Grind chia seed and use it in baked goods including breads, cakes and biscuits. $6.99/lb Organic Chia Seeds Chia seeds grow naturally in the wild. It is near impossible to have them certified organic. Until now! These all natural sought after chia seeds are absolutely incredible for you. $9.99/lb White Chia Seeds All natural and very hard to find, these white chia seeds are a nutritious powerhouse. These are similar to the brand name Salba and contain the same high nutritional value as the black Chia seeds. $7.99/lb All recipes are listed in good faith and Nutsonline fully respects copyright protection and private property of original recipe authors. If a recipe is listed against an author's wishes, please contact us and we will remove the recipe immediately.