Tart Cherries - Dried Fruit - By the Pound

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Sour (Tart) Cherries

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Tart cherries are a great dried fruit snack that can be used for baking. The cherries are lightly sweetened.

This product is certified kosher.

This item is certified kosher by the OK. Visit ok.org for more info.

Health Tips

1. In addition to being rich in potassium, vitamin C, and B complex, research has shown that cherry consumption can help the body prevent heart disease and cancer, as well as provide pain relief and improved bone health. These health benefits are possible due to the antioxidants found in cherries, the most vital of which are the flavonoids anthocyanins and quercetin, and the phenolic acid amygdalin.

2. According to researchers, a flavonoid found in cherries that has anticarcinogenic properties called quercetin can help to prevent heart disease. Cherries are considered a nutritionally significant source of quercetin, containing large quantities per serving that surpass most fruits.

3. A phenolic acid called amygdalin, also termed Vitamin B17 and laetrile, found in the kernels of cherries and other fruits, has been shown to reduce tumor size and further spread of cancer, as well as to alleviate the pains of the cancerous process. Populations such as the Hunza in Pakistan that have always incorporated amygdalin into their diets have remained cancer free, leading scientists to believe that its consumption could also be a powerful cancer prevention food.

4. Anthocyanins found in cherries also block inflammatory enzymes, reducing pain. In fact, 20 cherries are 10 times as potent as aspirin and have positive effects on gout and arthritis pain.

5. Sweet cherries are also considered to be excellent sources of boron, providing 396 ug/100g. Boron consumption, coupled with calcium and magnesium has been linked to increased bone health.

6. Tart cherries naturally pack a health-promoting punch that provides pain relief for many consumers. Ongoing research shows that tart cherries are a rich source of antioxidants, including melatonin, which may help to relieve the pain of arthritis, gout, and possibly fibromyalgia. To date, no other fruit or vegetable has been found to have the pain relieving properties of tart cherries. In addition, the antioxidants in tart cherries can help fight cancer and heart disease.

Feedback!

"I just received my order and I have to let you know that I am sooo enjoying these snacks. I bought the wasabi peas, banana chips, soybeans, and cherries. They are all truly delicious! All the natural flavors come through, it isn't like anything you could buy in a store. I am very pleased. How about making wasabi soybeans? Yummy!"

"Thank you for your prompt responses and great service! Received the cherries as you said, Wednesday, and will be able to make a special dessert for a friend's wedding reception as I told her I would. You made us all happy! Will look forward to using your company again! Thanks so much! Sincerely,"

-- L.A.C.

"These are the best dried sour cherries. I've tried other fruit & nut suppliers, but nothing can compare with the taste and quality of these sour cherries."

-- sharon, Baltimore, Md

"Delicious! Highly recommended!"

-- David, Indianapolis, IN

"Just received my monthly supply of banana chips, which are always wonderful. This time I ordered the Mixed Fruit and I have to say the fruit is so fresh and very tasty. I also got the Sour Cherries on a whim and cannot get enough of them. Thanks Nuts on line !! Great Job !!! Donna"

-- Donna, Painesville, Ohio

"Yum-ola ... these tart cherries are my "cup of tea". These make a great, healthy snack. They are plump and delicious. My mother used to take me to a cafeteria for tart cherry pie. This is healthier and delicious. I'm anxious to try the milk chocolate covered pastel bing cherries I just ordered. All the snacks ... the whole inventory really ... is delicious. Robin from Minneapolis"

-- Robin, Minneapolis, Minnesota

"Thank you all. The package has safely arrived. Sour Cherries are delightful, and delicious. Best regards. Erol"

-- Erol, Sarasota, Florida

"Dear Nuts Online Family: I just received my 10 pounds of dried cherries and they are great! I am kind of addicted to them and tired of paying high prices at stores for minuscule amounts. Keep up the quality and I will be a loyal customer! THANKS FOR A PLUMP AND TASTY PRODUCT!!! LH from Villanova"

-- Lauren, Villanova, Pennsylvania

"Wow! You folks are fast! So happy I found you on line. Received my order yesterday and used the dried cherries in last night's salad and the dried cranberries in a delicious pan sauce for pan-fried chicken breasts. Delicious! I have never tasted any dried fruits as good and fresh-tasting as yours. Thank you, thank you."

-- Donna, Memphis, TN

"i received my order of toasted corn, sour cherries, and roasted almonds. tasty as always and perfectly fresh. arrived in 2 short days! thank you so much! i will continue to order from you! kudos on the cherries - they are so awesome! we can't get enough of them in the office!!!"

-- sharon, highland, indiana

"Thank you for quality products,sour cherries are to die for, best I ever had.Nuts were high quality and fresh too.I will be ordering more from you. Regards Diana."

-- Diana Touryan, New York

"Nuts Online delivers promptly and fills your order accurately every time! Their Sour Cherries are absolutely delicious - in salads, in recipes, or as a snack!"

-- Mary, Tampa, FL

"I've ordered your nuts and dried fruits for my mother and she was very pleased with them. She said sour cherries in particular are very good--not too dry, unlike sour cherries she got from another store. And she liked the cute "nutty" message on the packing slip, too :)"

-- Izabella Y. Balakirsky, MD

"Super fast delivery. Sour cherries are the best ever. Give this company a try. You won't go elsewhere. I was very pleased to see the e-mail from Nuts on Line telling me my delivery had arrived. That was different!"

-- Nora, Broad Brook, CT

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1 Pound Bags
1-5 lbs.	$8.99 per lb.
6-10 lbs.	$8.72 per lb.
11+ lbs.	$8.54 per lb.

5 Pound Bags
5 lbs.	$8.72 per lb.
10 lbs.	$8.54 per lb.
15+ lbs.	$8.09 per lb.

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Nutrition Facts

Serving Size 40g (~1.4 oz.)
(Approx. 11.4 Servings/Pound)

Amount Per Serving

Calories 135	Calories From Fat 0

% Daily Value *

Total Fat 0g	0%

Saturated Fat 0g	0%

Cholesterol 0mg	0%

Sodium 7mg	0%

Total Carbohydrate 31g	10%

Dietary Fiber 1g	16%

Sugars 24g

Protein 3g

Vitamin A 8%

Calcium 4%

Vitamin C 0%

Iron 4%

** Contains less than 2 percent of the Daily Value of these nutrients.

* Percent Daily Values are based on a 2,000 calorie diet.

Ingredients

Cherries, high fructose corn syrup, sucrose (may contain pits and/or pit fragments)

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Sour (Tart) Cherries

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