Boiled Peanuts for your Health!
This just in from Alabama A&M University’s Department of Food and Animal Sciences…A new study by a group of Huntsville researchers found that boiled peanuts bring out up to four times more chemicals that help protect against disease than raw, dry or oil-roasted nuts. These phytochemicals have antioxidant qualities that protect cells against the risk of degenerative diseases, including cancers, diabetes and heart disease.
